Body Piercing: Types, Procedures, Pain Levels, Healing & Aftercare
Introduction
Body piercing is the practice of making small holes in the body to insert jewelry. This practice has been around for centuries and has strong cultural significance in many societies. For example, ancient Egyptians considered body piercing a sign of wealth, while other tribes saw it as a sign of status or maturity. But today, body piercing has moved beyond tradition and become a global trend.
People get their bodies pierced these days for a variety of reasons. Some see it as a fashion statement, while others see it as a way to express their individuality. And for many, this practice holds a significant cultural or religious significance. Whether it's a simple earlobe piercing or something more adventurous, this ancient practice continues to combine history, personal identity, and style.

Types of Body Piercings
Ear Piercings
These are the most popular and versatile. Common types include:
- Lobe: Classic piercing; ideal for earrings.
- Helix: Cartilage of the upper ear, often for hoops.
- Tragus: Small cartilage near the ear canal.
- Conch: Cartilage of the inner ear for statement pieces.
- Industrial: Two connected holes through a barbell.
Facial Piercings
- Nose: Involves piercing the nostril or septum.
- Eyebrow: A stylish option along the edge of the eyebrow.
- Lip: Can be placed above, below, or around the lip line.
- Cheek: A rare, unique addition to the mood.
- Tongue: A bold choice for oral decoration.

Oral Piercing
- Tongue: Straight through the tongue.
- Smiley: Small piercing below the upper lip frenulum.
- Frenulum: Includes the area under or around the tongue.
Torso piercings
- Nipples: Both aesthetic and symbolic.
- Navel (belly button): Often trendy and ideal for display.
- Sternum: A flat area under the chest.

Surface and dermal piercings
These are placed on flat areas of the body using anchors or surface bars:
- Hip: Often bilateral for balance.
- Collarbone: Delicate but striking.
- Wrist: Unusual but exciting.
Intimate piercings (approach with caution)
These include genital piercings such as Prince Albert, Christina, or vertical hood piercings. They are usually tied to personal preference or cultural practices.
Choosing the Right Piercing for You
Choosing a piercing is your own personal decision, and you can consider these factors if you want guidance on the piercing of your choice.
Factors to Consider
- Lifestyle: Think about your daily activities. For example, professions with strict dress codes may not allow visible piercings. Active people should avoid piercings such as navel or surface piercings.
- Pain tolerance: Some places, such as earlobe and nostril piercings, are less painful, while cartilage or skin piercings can be more painful.
- Healing time: Healing varies depending on the type of piercing. Lobes and nostrils heal quickly (6-8 weeks), but cartilage (helix, tragus) or surface piercings take longer (3-12 months). Proper care is essential for smooth healing.

Best Piercings for Beginners vs. Advanced
- Beginners: Start with simple piercings like earlobes or nostrils, Because they’re low in pain and heal relatively fast.
- Advanced: Once comfortable, consider more complex options like industrial, dermal, or intimate piercings—these require higher pain tolerance and longer care routines.
Popular and Trendy Piercings
Minimal piercings, like dainty lobe clusters or a subtle helix hoop, remain in style. Nostril and septum piercings are widely accepted for their versatility. Unique placements, like the smiley (frenulum) or double helix, are also trending this year. For a bold statement, curated ear stacks with multiple piercings are especially fashionable.
The Piercing Process: What to Expect
Getting a piercing is an exciting decision, and knowing what to expect ensures a safe and smooth experience.
Choosing a Professional Piercer
Always go to a licensed, experienced professional. Research online reviews, ask for recommendations, and visit the studio to check out its cleanliness. A good piercer will use sterile tools, wear gloves, and be patient with all your questions. Avoid places that use piercing guns for anything other than earlobes, as they can cause unnecessary damage.
How to Prepare Before Getting a Piercing
- Stay hydrated and eat a balanced diet to avoid dizziness.
- Wear comfortable, loose-fitting clothing that won't rub against your new piercing.
- Avoid alcohol or blood-thinning medications beforehand.
- Make sure your chosen area is clean and free of lotion or makeup.
Hygiene and Safety Measures
- A professional piercer will follow strict hygiene protocols, such as:
- Using individually packaged sterile needles (never reused).
- Cleaning tools, work surfaces, and their hands.
- Maintaining a clean and organized studio.
Pain Level & Healing Time for Each Piercing
Piercing Pain Chart
Pain varies depending on the location and thickness of the tissue. Here is a common breakdown:
- Mild pain: Earlobe, nostril, navel. These areas have soft tissue and few nerves.
- Moderate pain: Helix, tragus, conch, eyebrow, lip, tongue. These include cartilage or sensitive areas.
- Severe pain: Industrial, nipple, septum, skin holes, intimate piercings. Thick tissue or unique locations often cause sharp pain.
Healing Timeline for Different Piercings
Each piercing has a specific healing period:
- Earlobe, nostril: 6-8 weeks.
- Cartilage (helical, tragus): 3-12 months.
- Navel: 6-12 months.
- Tongue: 4-8 weeks.
- Foreskin: 1-3 months.
- Nipple, industrial: 9-12 months.
- Intimate piercing: Varies; usually 2-6 months.
Factors Affecting Pain and Healing
- Individual Pain Tolerance: Your ability to tolerate pain affects the experience.
- Hygiene: Proper hygiene reduces the risk of infection and speeds recovery.
- Lifestyle: Activities such as sports or tight clothing can irritate healing holes.
- Type of Jewelry: Choose high-quality materials such as titanium to prevent allergic reactions.
Aftercare Guide
Proper care is essential for a safe healing process and to prevent complications like infection or irritation. Here's how to care for your piercing:
Best practices for cleaning and care
- Clean your piercing twice daily with saline solution or a product recommended by a professional piercer.
- Use a clean cotton pad or swab to gently apply the solution around the piercing. Avoid twisting or moving the jewelry unnecessarily.
- Always wash your hands thoroughly before touching your piercing.
- Keep the area dry and avoid submerging it in pools, hot tubs, or lakes during the healing period.
- Stick to the initial jewelry provided by your piercer (usually titanium or surgical steel) until healing is complete.
Recommended Cleaning Solutions
- Saline solution: The safest and most effective option. You can buy pre-made saline from pharmacies or mix 1/4 teaspoon of non-iodized salt with 1 cup of warm water.
- Avoid alcohol-based products: Products like rubbing alcohol or hydrogen peroxide can be harsh, cause irritation, and slow down the healing process.
Common mistakes to avoid
- Don't touch your piercing with unwashed hands—this increases the risk of infection.
- Avoid over-cleaning; once or twice a day is enough. Excessive cleaning can cause dryness and irritation.
- Avoid removing or changing jewelry prematurely, as this can damage healing tissue.
- Don't use creams or ointments, as they block airflow and delay healing.
- Stay away from tight clothing or accessories that rub against the piercing.
How to avoid risks, infections, and complications.
It's important to understand the potential risks associated with body piercing to ensure a safe and hassle-free experience. Here's what you need to know:
Signs of infection and how to treat it.
- Infections can occur if care is neglected. Watch for:
- Redness, swelling, or pain that lasts longer than normal healing time.
- Discharge that is yellow or green and has a foul odor.
- Fever or warmth around the piercing site.
Treatment: Clean the area with saline solution twice a day and avoid touching it unnecessarily. If symptoms persist or worsen, consult a healthcare professional immediately for appropriate medication, such as antibiotics.
Allergic Reactions and Metal Sensitivity
Some people are sensitive to certain metals, such as nickel or low-grade steel, which can cause irritation or allergic reactions such as itching, redness, or rash.
The solution: Choose hypoallergenic materials like titanium, surgical-grade steel, or gold (14k and above) for your initial piercing. Always consult your piercer about safe jewelry options.
Keloids, Bumps, and Migration
Keloids: Raised scar tissue can form around piercings due to genetics or improper healing. Solution: Avoid irritation and consult a dermatologist if keloids form.
Bumps: Small bumps can develop from irritation or infection. Proper cleaning and saline soaks can help reduce them.
Migration: This occurs when the body pushes the jewelry out, often due to surface tension or poor placement. Solution: Choose an experienced piercer and avoid putting pressure on the piercing site.
Types of Jewelry and Piercing Materials
Choosing the right jewelry for your piercing is essential for comfort, healing, and style. Here’s everything you need to know:
The Best Jewelry Materials
- Titanium: Hypoallergenic, lightweight, and great for sensitive skin. It’s often the recommended material for beginner piercings.
- Surgical steel: Durable, safe, and cost-effective. Make sure it’s nickel-free to avoid irritation.
- Gold: Choose 14k or higher for safety and avoid gold-plated pieces, which can chip and irritate the skin.
- Niobium: Like titanium, it’s safe and lightweight, though less common. The high-quality material prevents allergic reactions and effectively supports healing.

Different Types of Jewelry
- Studs: Great for lobe, cartilage, or nose piercings; simple and discreet.
- Hoops/Rings: Versatile and stylish, ideal for helix, nostril, or septum piercings.
- Barbells: Straight or curved, used for tongue, industrial, or eyebrow piercings.
- Captive Bead Rings (CBRs): Round rings with a bead; popular for nostril and cartilage piercings.
- Dermal Tops: For surface piercings, offer unique designs.
How to safely change jewelry
- Wait until your piercing is completely healed (consult your piercer for a timeline).
- Wash your hands thoroughly and use sterile tools if necessary.
- Clean both the piercing site and the new jewelry with saline or a recommended solution.
- Carefully remove the old jewelry without forcing or twisting.
- Insert the new jewelry gently and make sure it is secure.
How to Safely Remove and Close a Piercing
When and How to Remove a Piercing
- Wait until your piercing is completely healed before removing it (healing timelines vary by type). Removing it prematurely can cause irritation or infection.
- Wash your hands and clean the piercing thoroughly before attempting removal.
- Gently twist or untwist the jewelry, being careful not to force it. If it doesn't come out easily, consult a professional piercer for help.
- For stubborn jewelry, use sterile tools recommended by a professional.
Will a piercing close completely?
- The ability of a piercing to close depends on its age and location:
- New piercings: If the jewelry is removed, it usually closes within hours to days.
- Old piercings: May take weeks or months to close, or may leave a permanent opening (especially for stretched holes like gauges).
- Some piercings, such as cartilage, are more likely to leave a small mark or indentation.
Tips for minimizing scars and marks
- Keep the area clean after removing the jewelry to avoid infection.
- Apply silicone gels or scar creams (consult a dermatologist for safe options).
- Avoid picking or irritating the area as it heals.
- For stretched or prominent scars, consider professional scar treatments like microneedling or laser therapy.
FAQs About Body Piercing
Can I get more than one piercing at a time?
Yes, it is possible to get more than one piercing during a session. However, the number depends on your pain tolerance, healing ability, and the piercer's recommendations. Too many at once can be stressful on your body and make aftercare more difficult, so a gradual approach may be better for complex piercings.
How long before I can change my jewelry?
Wait until the piercing is completely healed before changing jewelry. Healing times vary:
- Earlobe/nostril: 6-8 weeks.
- Cartilage/industrial: 3-12 months. Always consult your piercer if you are unsure about the healing progress.
Can I sleep with my piercing on?
Avoid sleeping with new piercings to prevent irritation, swelling, or migration. Use a travel pillow or donut-shaped cushion to protect the piercing while you sleep. Once fully healed, sleeping with them on should be no problem.
What should I do if my piercing becomes infected?
Common signs of infection include persistent redness, swelling, or discharge. Gently clean the area with saline solution twice a day and avoid touching it. If symptoms worsen, see a healthcare professional for appropriate treatment. Never remove jewelry from an infected piercing — this can trap the infection inside.
Conclusion and Final Points
Body piercing is a timeless and versatile form of self-expression that blends culture, individuality, and style. Choosing the right piercing involves careful consideration of factors like lifestyle, pain tolerance, and healing time. Proper care, high-quality jewelry, and understanding potential risks are essential to ensuring a safe and smooth experience.
Encourage safe piercing practicesAlways put safety and hygiene first. Do your research, choose a professional piercer, and follow aftercare guidelines diligently. Remember, patience during the healing process leads to long-lasting results and reduces complications. Don’t hesitate to ask questions — it’s your body, and you deserve the best care possible.
Where to Find a Professional PiercerLook for licensed studios with positive reviews and experienced piercers. Word of mouth recommendations or platforms like social media can guide you to reputable professionals. Visit the studio beforehand to ensure cleanliness, professionalism, and proper sterilization practices.